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RELAX, REBALANCE, REVITALISE

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RELAX, REBALANCE, REVITALISE

“The best part of life is not just surviving, but thriving…”
Maya Angelou

From a peaceful and relaxing environment, experience a holistic and integrative approach to your physical & emotional wellness. Specialising in the mind-body connection and restoring balance to the body’s energy systems.

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One to One Wellbeing Appointments

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REVITALISE
Have you been pushing yourself too hard for too long? Are you experiencing illness, anxiety, or chronic pain? Revitalise sessions will help you back to that place of stillness inside yourself where you really know who you are again.

REBALANCE
Is a particular situation stressful right now? Are you under pressure at work, at home or in a relationship? If you are feeling off balance this will nourish your mind, body and spirit. Rebalance sessions are for getting you back on track ready to face and deal with whatever life throws at you.

RELAX
Prevention is better than cure. If you’ve been finding it difficult to set time aside for yourself, is it time you booked in your time-out? Giving you an opportunity to unwind from the demands of your busy life, Relax sessions are fantastic as regular self-care or a one-off when things have got a little on top of you.

Find out more here…
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TaiChi Class in Reigate’s Priory Park

Get away from the stress of day-to-day life and revitalise your energies with an invigorating walk up to a quiet, open area in Priory Park, Reigate. Participate in a selection of Tai Chi, Chi Gung and Eden Energy Exercises plus the opportunity to follow a short, guided meditation before the walk back down.

Join us on (dry) Tuesday mornings from 10.30-11.30am. The session starts and ends on Park Lane East (by the bus stop opposite Priory Road) in Reigate. There is usually plenty of parking nearby.

To find out more or book a space, contact Emma on 07813 810321 or Maninder on 07756 427816

 

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Emma is an experienced Reflexologist and EFT practitioner (her work incorporates her knowledge of Energy Medicine, Traditional Chinese Medicine [TCM] and other ancient healing modalities, where applicable). Working with Clients from Reigate, Redhill, Horley, Nutfield and surrounding areas of East Surrey for face to face appointments. Offering Skype Consultations globally.